O-51 - HDL-C, triglycerides, total-non-HDL cholesterol and hs-CRP did not differ between egg and high-carb breakfasts
Aside from the LDL-C difference, the two breakfast conditions moved the remaining lipid and inflammatory markers equivalently. Baselines: HDL-C 54.7 mg/dL, triglycerides 133 mg/dL, total-C 195 mg/dL, non-HDL-C 141 mg/dL, hs-CRP 1.4 mg/L.
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Why this is evidence
H-40 predicts an HDL rise; a flat HDL against a high-carb comparator argues against it.