O-51 - HDL-C, triglycerides, total-non-HDL cholesterol and hs-CRP did not differ between egg and high-carb breakfasts
Aside from the LDL-C difference, the two breakfast conditions moved the remaining lipid and inflammatory markers equivalently. Baselines: HDL-C 54.7 mg/dL, triglycerides 133 mg/dL, total-C 195 mg/dL, non-HDL-C 141 mg/dL, hs-CRP 1.4 mg/L.
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Why this is evidence
Non-HDL cholesterol and hs-CRP are the atherogenic/inflammatory markers H-33’s mechanism would move; their null between egg and high-carb breakfasts favours H-4’s safety over the H-33 harm mechanism.