O-1 - One egg per day for 3 weeks raised LDL-C 12 percent and ApoB 9 percent in lacto-vegetarians
Link to original
Why this is evidence
H-1 predicts exactly this: a clearly measurable ApoB/LDL rise from one egg/day. H-5 (poor absorption) and H-8 (saturating) both predict a much smaller rise - though H-8 is partly compatible here because baseline intake was very low (97 mg/d), which is where a saturating curve is steepest. H-11 (no effect / non-ApoB pathway) predicts no LDL-ApoB change.